14 great fitness accessories to buy in January

Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission.

Whether you’re planning on moving a little more this year or working on beating the quarantine blues by building up your home gym, there are plenty of great deals on fitness equipment right now. 

Start off the New Year with deals and shopping advice delivered straight to your phone. Sign up for text message alerts from the experts at Reviewed.

While there are great discounts out there right now on luxury items like The Mirror (which is currently $300 less than its list price), there’s also a lot of fitness equipment out there that’s versatile and affordable. You don’t need to spend a ton of money to move around, enjoy yourself and break up your workday. Check out the below options for fitness equipment and accessories that are less than $100. 

1. This Hydro Flask water bottle

Stay hydrated in 2022 with Hydro Flask.

This is a semi-obvious pick, but literally no one should go into the new year dehydrated, especially if you’re planning on engaging in new physical activities. Hydro Flask makes some of the best water bottles we’ve ever tested. The Hydro Flask is an extremely popular water bottle option that has the benefit of being well insulated, perfect for toting along on hikes or carrying with you while you’re on the go. 

There are bulkier Hydro Flask options available, but this slender 20 oz. bottle is perfect for throwing in a gym bag or perching on your already overcrowded desk for constant hydration throughout the day.

Get the Hydro Flask 20 oz Water Bottle from Amazon for $30.71

2. Versatile, wearable weights from Bala Bangles

Up your workout game with a little added difficulty.

If you’ve been on the lookout for budget-friendly weights that you can use to supplement cardio workouts, these aesthetically pleasing pink weights might do the trick. The Bala Bangles will augment your resistance training and are designed to be comfortably worn during yoga, running, aerobic workouts, pilates or simply during walking and traveling. They can also be worn on your wrists or ankles, so you can wear them according to your exact workout of choice and your strength-training needs. 

We reviewed the Bala Bangles and our reviewer recommended that anyone looking to add Bala Bangles to their workout be cognizant of the risk for injury with improper use, while also noting that the Bangles are comfortable and pretty enough that she wanted to do more workouts with them. 

Get the Bala Bangle Classic 1 Lb. Weights from Athleta for $49 

3. Dumbbells from Amazon that won’t break the bank

For those looking to get into strength training.

Dumbbells are one of those hidden costs when you start building out a home gym that might deter people from engaging with strength training at home. These adjustable metal dumbbells are well-priced, but they also have a lot of versatility, with the option to swap out weights. The set featured here amounts to a combined weight of 59.5 pounds, but if you prefer lower or higher weights you can browse

Read More... Read More

The Great Leg Working day Workout for When You Want an Extra Challenge

Group SELF, welcome to your last leg working day, and the previous working day of the New Year’s Problem: working day 28! Thank you for sticking with us and for building a motivation to yourself—whether that intended mastering how to make motion a precedence, perfecting a individual exercise, or basically pushing yourself to lift heavier or get the job done tougher than you ever have ahead of. Whatever your why, you did it! Now all you have left to do is end a person last regimen: your final lessen-physique toughness workout.

And honest warning, this one’s a toughie! That’s simply because we have some superior variations of some foundational reduced-overall body moves on tap for currently, using aspects like pulses and holds to genuinely crank up the intensity. In moves like the squat with double pulse and the reverse lunge with an optional keep, you are putting your muscle mass by way of a longer time under stress, which not only feels more challenging, but provides your quads and glutes a distinctive challenge. This regime also goes large on the one-leg work—another way to up the ante.

Even though these versions might look intimidating, you’ve been prepping for this given that the to start with working day of this obstacle! All of the moves you have mastered previously have helped you construct a stable toughness-training foundation. You presently know the standard movement patterns—squat, hinge, lunge, for instance—and now you are ready to create on them. 

If you even now want more leg working day immediately after your principal routine, adhere all over for our optional bonus EMOM finisher, wherever we’ll head back again to one-leg town with the curtsy lunge. Make no mistake, this is an superior workout for positive. But we have faith: You can do it! 

All the things you’ve done about the very last four weeks—from understanding standard practical actions to constructing your cardiovascular stamina to strengthening just about every solitary inch of your body—has prepared you for this very exercise routine. Tell on your own you’ve acquired this, and you are likely to choose it one move, one set, and one particular spherical at a time. And remember that if you just can’t do some thing or your body’s just not emotion it, you can often modify, just take a break, or slow down. No challenge is value an personal injury, and modifying an workout doesn’t make it rely any a lot less than accomplishing the regular model. Which is the natural beauty of our SELF issues, and we hope you can carry it by means of to the incredibly final working day: Do what functions for you. 

When you eventually connect with time on that last spherical, give yourself a big hug and a substantial five—and then just take a pair of relaxation times. You have earned it. Then, arrive again listed here and see if there is a further challenge that interests you. We have obtained plenty, and some are even very similar to

Read More... Read More

‘Halo Infinite’ Has Great Esports Potential According To Former Pros

The shock start of Halo Infinite’s multiplayer has gone down extremely perfectly, with followers loving the sport and pumping in hundreds of hrs now. Numerous have linked it to common Halo titles, with online gameplay that compares to classic Halo 3 matches and some new additions that truly convey it up to par with other on line shooters, which several are declaring will at last give Halo the esports enhance that it has been battling to obtain more than the last handful of several years. 

Go back again 10 many years and Halo was continue to one particular of the leading esports in the world, the basic shooter was a staple of the esports scene for many years. But lately it has fallen off, with other shooters these kinds of as Overwatch using its area in the prime tier of first-particular person shooter esports. Nonetheless, in accordance to some former professional gamers, Halo Infinite could be the activity that brings Halo back to the leading of shooter esports. 

“Initially, the video game felt a little bit sluggish, but right after some graphic setting adjustments it was easy and I liked the truth that I could bounce straight into ranked method on day just one,” states Alex “BUK20” Buck, a former Halo Pro player and European Champion. “The return to a lot more conventional Halo along with some new potential decide-ups has already made for some attention-grabbing motion from gamers as well. From participating in and viewing early scrims, Halo Infinite appears to be to have a superior rate to it and with the combination of Slayer, Oddball, Capture The Flag and Strongholds match modes, we’ll undoubtedly have some interesting games in tournament cases.” 

“Overall, I am actually taking pleasure in it,” adds Will “BUK57” Buck, brother of Alex and also a former Halo professional and European Champion. “I’ve been enjoying on Computer system and it is fantastic to have the selection to swap from controller to keyboard and mouse on the fly. It certainly feels new and fresh new vs. Halo 5 but even now has all those “Halo moments” present in the gameplay. I’ll have to maintain actively playing to thoroughly understand the new mechanics and get a feel for how it can play competitively but absolutely a promising start.” 

When these two Halo veterans acknowledge a return to accurate competitive engage in is not likely, even if they do “still fancy our likelihood in Europe with the suitable roster,” they appear impressed with Halo Infinite and how it could function out as an esport. When compared to the video games they created a identify for by themselves in, it feels like it will be up there in conditions of amusement and epic times suitable from the first tournaments, which

Read More... Read More

Why Heat’s Jimmy Butler offers great value as long-shot MVP bet this season

Jimmy Butler is not, by nature, an especially aggressive player. When he joined the Miami Heat for the 2019-20 season, he didn’t even lead the team in shot attempts. That honor belonged to undrafted rookie Kendrick Nunn. The 13.1 attempts he did take per game matched the total that his predecessor as the face of the Heat franchise — Dwyane Wade — took as a rookie in the 2003-04 season. The Heat have been tremendously successful with Butler by running Erik Spoelstra’s equal-opportunity offense. Entering this season, there was no reason to believe that was going to change. 

The Heat did, after all, give Kyle Lowry a hefty three-year, $85 million deal. They re-signed Duncan Robinson for five years as well. Tyler Herro is well on his way to a bounce-back year after disappointing as a sophomore last season, and much to the delight of the organization after steadily pushing him to be more assertive, Bam Adebayo is averaging a career-high 20.6 points per game. That’s a lot of mouths to feed, but through six games, Butler is eating more than ever. 

In those six games, Butler is averaging career highs in both points (25.3) and field goal attempts (17). He’s shooting a career-best 52.9 percent from the field and 89.1 percent from the line. As the entire basketball world around him struggles to draw fouls with the league’s updated rules on offensive players initiating contact, Butler’s 7.7 free throw attempts per game are fourth in all of basketball and first among non-big men. He’s getting to the basket more at the age of 32 than he ever has. Not only are his 7.3 shots per game in the restricted area a new career high, but it currently places him in a tie for sixth place in all of basketball with Russell Westbrook. He’d never even reached six restricted area shots per game before this season.

No, a six-game sample is not reliable, but it’s not as though Butler hasn’t proven that he can scale up when necessary. We’re talking about someone who has scored 40 points in a Finals game before. This caliber of play is nothing new for Butler. It’s the stylistic shift so early in a new season that’s so rare. Butler is playing every game like it’s the postseason, a trait frequently attributed to the Heat as a franchise, and the result has been a similarly dominant start for Miami as a team. 

The Heat are outscoring opponents by 16.5 points per 100 possessions thus far this season. They’re 5-1 and haven’t allowed a single opponent to score more than 103 points in a game. By comparison, only seven other NBA teams are even holding their opponents to 103 points per game. Their lone loss came on the road without Lowry. Yes, it’s been less than two weeks, but the Heat have been the NBA’s best team thus far, and if you assume their poor 3-point shooting as a team is going to improve based on

Read More... Read More