Alfie Hewett relieved after being cleared to play wheelchair tennis: ‘Floods of tears’ | Tennis News

Alfie Hewett, who has the hip condition Perthes diseases, was told in 2019 that he did not meet new criteria determining who could compete in the sport; Following new research into the specific demands of tennis, Hewett was reassessed last weekend in Amsterdam and given the good news

Last Updated: 22/11/21 7:53pm

Alfie Hewett spoke of the ‘floods of tears’ that followed after he was cleared to continue his wheelchair tennis career

Alfie Hewett insists he holds no resentment over the two-year process that threatened to exclude him from wheelchair tennis.

The 23-year-old confirmed the PA news agency’s story last week that he has been cleared to continue his hugely successful career after a rethink of changes to classification rules.

Hewett, who has the hip condition Perthes diseases, was told in 2019 that he did not meet new criteria determining who would be eligible to compete in the sport.

However, the criteria were based on para-athletics and, following new research into the specific demands of tennis, Hewett was reassessed last weekend in Amsterdam and given the good news.

He said of that moment: “I barely got a wink of sleep the night before so I was pretty drained, just floods of tears. I obviously let everyone know back home, my family were on the edge of their seats for a long period.

“I did have a glass of bubbly at the airport but the first thing I wanted to do was get some sleep because I was exhausted. Mentally and emotionally it was a very draining experience but obviously the best one.

“Only now I realise how much it all really weighed on me. You’ve probably all felt it in your lives at some point when something so heavy is taken away you actually feel that lift off your shoulders, and I did. I just felt so much relief.”

The International Tennis Federation’s philosophy regarding wheelchair tennis is stated as providing competitive playing opportunities for players who cannot participate in the non-disabled version of the sport.

Hewett, who has used a wheelchair since the age of seven, clearly falls into that category, but he said: “I don’t hold any resentment.

“It wasn’t a personal thing and, as much as it impacted me greatly, I was always aware that the ITF as a governing body has a responsibility to look after the classification code in the sport. Now all I care about is moving forward and what they’re doing for the sport is great.

“I can’t hold any sort of bad feeling towards them. They’ve allowed me to carry on, I’ve not missed a single tournament because of this decision.”

The Norfolk player was initially told he would be ineligible to compete from the end of 2020 but the coronavirus pandemic and the postponement of the Paralympics meant that was pushed back a year, prolonging the period of uncertainty.

“The beginning phase of it all was really difficult to get my head around,” he said. “Obviously I was

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Industry experts Way of living Changes Can Stem Onset of Pre Diabetic issues Diabetes / Community News Provider

NASHVILLE, Tenn. — November is Diabetes Recognition Month, and condition health and fitness specialists say they are functioning to educate people today on strategies to reverse pre-diabetic issues and protect against the onset of diabetes as a result of healthful way of life adjustments, inspite of difficulties introduced about by the pandemic.

Dr. Morgan McDonald, deputy commissioner of the Tennessee Section of Overall health, explained in pre-diabetes, a person’s blood sugar levels are larger than normal, but have not spiked superior enough to be identified as Type 2 diabetic issues, and normally shows no signs.

She additional balanced consuming practices and growing physical exercise can enable stave off the ailment.

“We have obtained good evidence that action taken early is beneficial in protecting against diabetes, equally with life-style adjustments and in some cases with prescription drugs as properly,” McDonald emphasized.

To obtain out if you are at risk for pre-diabetes, McDonald encouraged having a just one-moment exam on the internet at issues/takethetest.

In accordance to condition knowledge, more than 710,000 Tennesseans have been diagnosed with diabetes and nearly 10% claimed staying advised they had pre-diabetic issues. Gurus say the quantities are most most likely underestimated.

McDonald also pointed out the pandemic has enhanced hazard elements for chronic disorders this sort of as diabetes among Tennessee’s young ones.

“Unquestionably young ones have experienced fewer accessibility to nutrition in several cases, and have been extra sedentary,” McDonald observed. “That has elevated fat obtain in our pediatric populace quite noticeably.”

She observed running diabetic issues usually involves regular medical professional visits and testing, and recommended as COVID cases go on to plateau, now is the time to make preventive-care appointments.

“We actually want to use this thirty day period to spotlight the significance of people across the point out to get analyzed, to get caught up on their screenings, to get caught up on those people medical professional visits and all those immunizations that they’ve skipped, and to just take the time to training and prepare foods,” McDonald recommended.

Investigate has identified a hyperlink among diabetic issues and increased hazard of extreme COVID-19 an infection. One particular review uncovered far more than 14% of people who had been hospitalized with COVID-19 and recovered also had been recently diagnosed with Form 1 or Kind 2 diabetic issues.&#13

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WSL: Chelsea thrash Man City; Everton hold Manchester United | Football News

Chelsea thrashed Man City 4-0 at the City Football Academy to move within a point of Arsenal at the top of the Women’s Super League.

Jessie Fleming gave Chelsea a dream start when taking advantage of a mix-up at the back between back-up City goalkeeper Karima Taieb and Georgia Stanway to fire her side ahead after just two minutes.

Jessie Fleming celebrates scoring for Chelsea Women against Man City

Despite the home team’s pressure, Chelsea then hit their rivals on the break in first-half stoppage time as Stanway lost possession on halfway, allowing So-Yun Ji to break up field, before picking out the unmarked Guro Reiten at the far post.

And from her clever headed knockdown, there was Sam Kerr to acrobatically hook in her sixth WSL goal of the season, with the champions then adding a third seven minutes after half-time.

Sam Kerr celebrates scoring Chelsea Women's second goal against Man City
Sam Kerr celebrates scoring Chelsea Women’s second goal against Man City

The hosts failed to clear a corner, although there appeared little danger when Fran Kirby picked up the ball on the right side of the box, only for the England international forward to somehow find the far corner with a delightful curler.

Three nil then became four minutes later as Magdalena Eriksson rose highest to head home a left-wing corner, with more questions over City ‘keeper Taieb as Chelsea comfortably saw out the rest of the match to record their first-ever win at the City Football Academy, a ground which has now seen City lose their last three games at as they drop to ninth in the table.

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Chelsea Women manager Emma Hayes says her team did well to adapt to a change of shape during their 4-0 WSL win over Manchester City.

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Manchester City Women manager Gareth Taylor was left frustrated after seeing his side beaten 4-0 by Chelsea in the WSL.

Everton 1-1 Man Utd

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Highlights of the Women’s Super League match between Everton and Man Utd

Simone Magill’s second-half strike earned Everton a 1-1 draw at home to Man Utd in the WSL.

The visitors deservedly led at half-time at Walton Hall Park thanks to Ella Toone’s well-taken goal after just 10 minutes.

However, the hosts levelled matters 14 minutes from time after a mix-up in the United defence, their first goal and point under new manager Jean-Luc Vasseur as Everton move up to ninth in the table, while Marc Skinner’s team stay in fifth place.

New Everton manager Vasseur was looking to see his side score their first goal under him, but it was the visitors who began the brighter, taking an early lead after a well-worked team goal.

Vilde Boe Risa launched the counter after an Everton attack broke down, then releasing Martha Thomas into the home team’s half and when she picked out Toone on the edge of the

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10 Free Roku Channels for Sports, News, TV, Movies & More

Roku features a stunning total of no cost programming to its buyers. From sports and anime to The Business and stay information broadcasts, Roku tends to make it simple to slice ties with your cable subscription with no missing out on your favorite information. It’s total catalog is intensive, but we’ve pulled alongside one another some of our most loved free Roku channels to assistance keep you occupied as we roll into the cold wintertime months ahead.

Pluto Tv

Download Pluto Tv set to stream 100+ channels of news, sporting activities, and a lot more, totally cost-free on Roku. You are going to also get access to the on need library of about 1000 films and Television set episodes. Its programming isn’t as robust as paid out products and services like Hulu + Live Television set, but as significantly as totally free material is involved, it’s hard to beat Pluto Tv.

You can incorporate Pluto Tv set to your Roku In this article.


Look no even more than Crunchyroll for your anime resolve. The system offers far more than 30,000 episodes across 1,000 various exhibits – and they’re all readily available to free end users. You will have to place up with a couple of ads for the duration of your viewing periods, despite the fact that you can enhance to a premium tier if you obtain by yourself binge-looking at Just one Piece into the early several hours of the morning.

You can add Crunchyroll to your Roku In this article.


hoopla is a distinctive platform which is provided in partnership with a lot of nearby general public libraries. It provides you accessibility to hundreds of hrs of written content at no cost, and its catalog is filled with preferred Tv demonstrates and videos for all events. All you have to have to get pleasure from hoopla is a legitimate library card – so head down to your regional library and choose up a single as shortly as you can.

You can include hoopla to our Roku In this article.


NewsON is the ideal supply of absolutely free information on Roku. In excess of 275 regional news stations are readily available through the application, and there is no subscription or concealed charge essential to obtain the written content. You can catch breaking information, earlier broadcasts, and simply search for your favorite station by entering in your desired location. It is not the only no cost information channel on Roku, but NewsOn is devoid of a doubt just one of the finest.

You can add NewsON to your Roku In this article.


Thousands of whole-length episodes are offered by way of the PBS channel, which include exhibits these types of as Mother nature, PBS NewsHour, Frontline, and – everyone’s favorite – Antiques Roadshow. You can stream reveals on demand from customers, view your neighborhood PBS station’s livestream, or develop a tailor made watchlist to tackle just after

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Custom threads available | News, Sports, Jobs



Display screen PRINTING AND More — Ashely Moore recruited her teen children to support her in the ribbon-chopping for her new business, Tri-State Tailor made Teez at 733 Most important St., Wellsburg. Members of the Wellsburg Chamber of Commerce and metropolis officers were on hand to welcome the small business, which delivers a variety of display screen-printed T-shirts and other clothes as well as baggage and other equipment for individuals, teams and businesses.
— Warren Scott)

AHA News: How Doctors Can Help Their Patients Make Heart-Healthy Lifestyle Changes | Health News

By American Heart Association News, HealthDay Reporter


THURSDAY, Nov. 4, 2021 (American Heart Association News) — Lifestyle change is a powerful, proven way for a person to prevent heart disease. But to make healthy changes stick, people often need a little help.

Primary care doctors could offer crucial assistance in connecting patients with counseling that’s been shown to make a difference. But because of time constraints or other barriers, those doctors often don’t.

A new report offers guidance on how to change that.

The scientific statement, published Thursday in the American Heart Association journal Circulation, summarizes research showing the benefits of behavioral counseling. It also offers practical ways for busy health care professionals to help patients get that kind of care – care that goes beyond the typical 15-minute annual appointment.

Deepika Laddu, who led the group that wrote the statement, said it’s not usually enough for a patient to simply recognize the need to change their eating or exercise habits.

“It’s one thing to say, ‘I’m going to reduce the amount of fat in my diet.’ But they need support to say, ‘I’m going to maintain that as a lifestyle,'” said Laddu, an assistant professor of physical therapy in the College of Applied Health Sciences at the University of Illinois at Chicago.

Such support might involve guidance on planning a healthy diet or setting realistic exercise goals. It also could involve checking in regularly to make sure those plans and goals stay on track.

But “providers don’t have time,” Laddu said. “They may not have the resources in place. There also are system-related factors,” such as the bureaucracies behind referral policies or reimbursement.

The report spells out the importance of overcoming such barriers by summarizing research on programs delivered in primary care or community settings that have been shown to work in people who are middle-aged or older. “We’re providing the best-practice approaches of what has been done and what has successfully been shown to improve health behaviors – not for a short period of time, but for a long time,” Laddu said.

One example is the Diabetes Prevention Program, said report co-author Dr. Jun Ma, a professor of medicine at the University of Illinois at Chicago. It’s a well-studied intervention that includes lifestyle coaches who meet regularly with participants. It’s been shown to work as well or better than medication at reducing risk factors for heart disease.

But it still tends to be much easier for a physician to write a prescription than to enroll someone in such a program, Ma said. “They do not have the same system or infrastructure to just prescribe a behavioral intervention.”

Overworked primary care professionals shouldn’t be expected to do all the work themselves, Ma said. “Typical clinicians are not trained to be behavioral counselors or health coaches. So, it needs a team-based approach. We need to have people properly trained in behavioral counseling to be on the care team.”

To help with that, the report offers doctors links to lists

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