Eagle Esports Marks Program’s First National Championship

Tue,
05/31/2022 – 15:31pm | By: David Tisdale

Josh MackieJust two a long time following its formation, The College of Southern Mississippi’s (USM)
Eagle Esports application has currently secured its very first national championship following its
Rainbow 6 Group defeated Carthage College past week in the ultimate for the Countrywide
Esports Collegiate Conference’s (NECC) Emergent League title.

In a #1 vs. #2 matchup in the countrywide semifinal for the Challengers League title,
Eagle Esports’ Overwatch Workforce fell to Champlain Higher education, but finished in the leading 4
in the place.

“To be the 1st countrywide championship group for Eagle Esports is some thing I understood
I required to complete when I initially joined the crew,” explained Josh Mackie, a junior personal computer
science significant from Horn Lake, Mississippi who serves as workforce captain for Rainbow 6.
“I never assumed that my 1st calendar year as captain of the group would guide to this stage
of results. We would not be in this position if it wasn’t for my crew and the Esports
employees that go on to help us, and I won’t be able to wait around to provide house additional titles to the
application.” 

Dr. Denny Bubrig, assistant vice president for university student affairs and advisor for the
application, said however he was not anticipating the amount of results the software has realized
this swiftly, he thinks it’s a testament to the scholar participants’ determination
and interest, program large, that it has secured various regular season titles, a
postseason meeting title, a countrywide championship and a countrywide semi-finalist
this yr.

“Without their level of dedication, none of this definitely transpires,” Dr. Bubrig ongoing.
“I am extremely enthusiastic about what the foreseeable future retains.”

Dr. Bubrig claimed the program’s results is contagious and it is observing the final results in
recruiting.

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Get Your Heart Rate Up With These HIIT Workout Programs

High-intensity interval training or HIIT workouts are known for their cardio efficiency: They get your heart pumping in a short amount of time. A standard circuit might look something like 30 seconds of squat jumps followed by 30 seconds of resting, and repeating that cycle a few times through. HIIT workouts are popular, especially in group fitness settings, and it’s easy to see why they’re so enjoyable — they can leave people feeling empowered after accomplishing a hard workout, even if they’re short on time.

Now that most fitness studios are offering virtual classes (thanks to the pandemic), anyone can access these workouts at home. There are plenty of notable online HIIT workout programs available, from beginner to advanced classes. Most of these programs require minimal to no equipment to get a workout in. 

As a former personal trainer who’s taught HIIT classes in the past, I’ve tried many of these popular HIIT workout programs and narrowed them down to the best options. If you’re ready to get your heart rate going, give these top-rated HIIT workouts a try. 

Read more: 6 Best Peloton Alternatives for 2022

Nike Training Club

CNET previously named Nike Training Club one of the best fitness apps for 2022, and the Nike Training Club app also features free HIIT training taught by Nike master trainers. The selection of HIIT classes range between 5 minutes and an hour, which you can choose depending on your fitness level. The app also features HIIT and other workout programs which you can follow for an extensive period of time to achieve certain fitness goals. 

Most of the HIIT workouts are designed to be done with minimal to no equipment and can even be done in small spaces. One of my favorite aspects of the NTC program is

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