UF/IFAS Extension to Host ‘Lets Wander, Florida!’ Virtual Healthful Lifestyle Plan Starting off March 21

10-7 days digital healthier life style schooling program

This yr, it is additional significant than ever to target on adopting a more healthy way of life. If you are prepared to make healthier lifestyle choices and are interested in joining a area neighborhood of like-minded people, then sign up for Let us Stroll, Florida! (UF/IFAS Extension Brevard County picture)

Investigate exhibits that becoming a member of other individuals who have comparable intentions, aids us to be a lot more prosperous at conference our particular wellbeing ambitions.

BREVARD COUNTY, FLORIDA – This yr, it is more significant than ever to emphasis on adopting a healthier life style.

If you started off 2022 with the aim of bettering your well being and well-becoming but have experienced problems having begun or sticking with it, you are not on your own.

Exploration reveals that joining some others who have identical intentions, assists us to be far more prosperous at conference our individual health and fitness aims.

If you are all set to make much healthier life-style decisions and are fascinated in signing up for a local community of like-minded persons, then sign up for Let us Wander, Florida!

Let’s Wander, Florida! is a 10-7 days digital balanced lifestyle training software and physical activity problem developed to supply you with weekly verify-ins, dietary facts, bodily activity inspiration, as effectively considerably much more.

Just as a sporting activities coach can help an athlete produce and excel at a activity, the UF/IFAS Extension wellness gurus can enable anyone excel at residing their life.

What can you do for your wellness in 30 minutes a working day? When coupled with healthy consuming, strain management methods, conference physical activity suggestions for your age and exercise level you can strengthen your mental and bodily wellness, fat administration, and serious disease

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Spencer Rattler enters transfer portal: What’s next as Oklahoma star moves on after losing starting QB job

Oklahoma lost its coach on Sunday when Lincoln Riley announced that he is taking the USC job, and now it’s lost its opening day starting quarterback and former Heisman favorite. Redshirt sophomore Spencer Rattler announced Monday on Twitter that he has entered the transfer portal. 

“Sooner Nation, thank you for allowing me to be a student-athlete at this prestigious institution,” he wrote. “Thank you to every teammate and coach these last three seasons. We won several games together and made memories that I will cherish forever. Special thanks to my family and friends for your support. Thank God for the game of football. It’s the ultimate team sport and brings people and communities together unlike anything else. At this time, I would like to announce that I have decided to enter the transfer portal to continue my academic and athletic career. Thank you again, Oklahoma. I will miss you.

Rattler threw for 4,595 yards, 40 touchdowns and 12 interceptions in three seasons in Norman. He entered the 2021 season as the favorite to win the Heisman Trophy after throwing for 3,031 yards and 28 touchdowns in 2020 — his first season as the Sooners’ starting quarterback. 

He started the first six games of the season before being benched vs. Texas after poor play. Caleb Williams took over and started the remaining six games under center. 

Rattler was a five-star prospect and the No. 11 overall player in the Class of 2019 out of Pinnacle High School in Phoenix, Arizona. He was named the MVP of the prestigious Elite 11 camp prior to his senior year of high school.

Where could Rattler land? Let’s examine some potential destinations

The Rebels are losing Heisman contender Matt Corral to the NFL Draft, which has left a big vacancy on the roster. Coach Lane

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