The best fitness gifts for your friends who work out

The best fitness gifts for your friends who work out

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Fitness fanatics can be pretty intense. You’ll probably identify us from miles away, decked out in workout gear, obsessing over the food we eat, or discussing our gains nonstop. A fitness lover has probably invested a lot of time and money into tools that can help improve performance, which can make us tough to shop for — we probably already have everything we need! But we’re also very likely to be super excited by any new toy that could boost our workouts. Plus, the most dedicated of us probably wear out our favorite gear quickly enough that we could always use new stuff.

What to get a fitness lover

It’s natural to assume that gifts for fitness lovers must be used during workouts, but recovery is an equally important (and frequently overlooked) part of anyone’s fitness journey. And presents for fitness lovers don’t have to be tech-infused, either. Gift cards to their favorite athleisure or fashion brands would probably be well-received, while compression braces or socks can provide them physical support. A pair of gloves would also help your weightlifting pal avoid getting more calluses, and special insoles can turn decent running shoes into great running shoes.

A versatile gift for anyone trying to keep active would be a resistance band, which suits a variety of strength levels and is very travel friendly. And, as my sports chiropractor constantly reminds me, a foam roller is the best thing for my sore muscles.

Tech gifts for fitness fans

Of course there are plenty of

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