Period: end November/beginning December or January/February
Duration of course: 10 - 15 days
Maximum participants: 15
Costs include:
· airport transportation
· accommodation in 'cabañas' at an altitude of 2,700m
· transportation to training areas and shopping
· clinics run by German Silva and Ricardo Mejia (one of
the world's strongest skyrunners)
Programme
· welcome, clinics on training at altitude by German Silva
· clinic with Ricardo Mejia and preparation for training
on the Xinatecatl and Ixthiazihuatl volcanoes
· training with German Silva on Xinatecatl at 4,200m
· training with Ricardo Mejia on Ixthiazihuatl at 5,200m*
*weather permitting and depending on the permission
of the authorities according to the Popocateptl volcano conditions
The cost per person for a ten day period is US
$1,250.
Other services are available at an extra cost.
Sports services:
· personalized training programme by German Silva
· sports massage and physiotherapy
Excursions:
· excursion to the Mexican Museum of Anthropology in Mexico
City and historic centre in Mexico City
· excursion to the Teotihuacan Pyramids
· excursion to the natural spa - Extapan de la Sal (1,600m)
· excursion to Malinalco (1,600m) Aztec warrior pyramids
Programme